Executive functioning: I believe that executive functioning is the ability to make complex decisions and consider all required variables properly.
Real definition executive functioning: The group of complex mental processes and cognitive abilities ( such as working memory impulse inhibition and reasoning ) that control the skills ( such as organizing tasks remembering details, managing time, and solving problems ) required for goal directed behavior
Eisenhower box: Strategy for taking action and organizing your tasks good time management reduces stress dramatically
Eisenhower matrix: organize tasks by urgency and importance
Urgent + important = do first less urgent + important = schedule less important + urgent = delegate - give to someone else not urgent + not important = delete